Ep 108 - The Long Road To The NRL - Shaq Mitchell

Shaquai Mitchell made his NRL debut for the South Sydney Rabbitohs last weekend.⁣

But the road toward that call up was a very long one full of ups and downs.⁣

He joined our Academy as a client at 170kg⁣.

In this episode, Shaq discusses his path back to 125kg play-weight, how he achieved it and the mental demons he had to conquer.

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