Ep 107 - How To Grab Your Workouts By The Scruff Of The Neck

We think of at weightlifting session as being all about the body right?⁣

Yet how much of the result has to do with our mindset?⁣

In this episode, we discuss six mindsets to improve our results in a gym.⁣

If you apply these to your training this week, you’re going to start going places that you have never been before.

Let’s get stuck in!

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