10 SHITTY STORIES!
Life is a collection of all the stories we tell ourselves. โฃ
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๐๐ฉ๐ฆ ๐ฎ๐ข๐ฏ (๐ฐ๐ณ ๐ธ๐ฐ๐ฎ๐ข๐ฏ) ๐ต๐ฉ๐ข๐ต ๐ต๐ฉ๐ช๐ฏ๐ฌ๐ด ๐ฉ๐ฆ (๐ฐ๐ณ ๐ด๐ฉ๐ฆ) ๐ค๐ข๐ฏ ๐ข๐ฏ๐ฅ ๐ฉ๐ฆ (๐ฐ๐ณ ๐ด๐ฉ๐ฆ) ๐ธ๐ฉ๐ฐ ๐ต๐ฉ๐ช๐ฏ๐ฌ๐ด ๐ต๐ฉ๐ฆ๐บ ๐ค๐ข๐ฏ๐ฏ๐ฐ๐ต ๐ข๐ณ๐ฆ ๐๐๐๐ ๐ณ๐ช๐จ๐ฉ๐ต. โฃ
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There may be some truth in your storiesโฃ
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But if you keep telling yourself these stories, youโll remain trapped by it.โฃ
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You need to tell yourself a different story. Like Tom did! โฃ
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First step is identifying your shitty stories. You canโt escape from a story you donโt seeโฆโฃ
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Second step, correct it. โฃ
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๐๐๐ซ๐โ๐ฌ ๐๐ ๐ฌ๐ก๐ข๐ญ๐ญ๐ฒ ๐ฌ๐ญ๐จ๐ซ๐ข๐๐ฌ ๐ ๐ก๐๐๐ซ ๐๐ฅ๐ฅ ๐จ๐ ๐ญ๐ก๐ ๐ญ๐ข๐ฆ๐ ๐ฐ๐ก๐ข๐๐ก ๐๐ซ๐ ๐ง๐จ๐ญ ๐ก๐๐ฅ๐ฉ๐ข๐ง๐ ๐ฒ๐จ๐ฎ: โฃ
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๐ท.๐โ๐ฎ ๐ซ๐ถ๐ด๐ต ๐ช๐ฏ ๐ข ๐ณ๐ถ๐ต ๐ข๐ต ๐ต๐ฉ๐ฆ ๐ฎ๐ฐ๐ฎ๐ฆ๐ฏ๐ต ๐ข๐ฏ๐ฅ ๐ ๐ค๐ข๐ฏโ๐ต ๐จ๐ฆ๐ต ๐ฐ๐ถ๐ต ๐ฐ๐ง ๐ช๐ตโฃ
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๐ธ. ๐๐ตโ๐ด ๐ฃ๐ฆ๐ฆ๐ฏ ๐ข ๐ธ๐ฆ๐ฆ๐ฌ, ๐ข๐ฏ๐ฅ ๐ ๐ฉ๐ข๐ท๐ฆ๐ฏโ๐ต ๐ด๐ฆ๐ฆ๐ฏ ๐ข๐ฏ๐บ ๐ณ๐ฆ๐ข๐ญ ๐ค๐ฉ๐ข๐ฏ๐จ๐ฆโฃ
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๐น. ๐๐บ ๐จ๐ฆ๐ฏ๐ฆ๐ต๐ช๐ค๐ด ๐ข๐ฏ๐ฅ ๐ฎ๐ฆ๐ต๐ข๐ฃ๐ฐ๐ญ๐ช๐ด๐ฎ ๐ด๐ถ๐ค๐ฌ โ ๐ต๐ฉ๐ฆ๐บ ๐ฅ๐ฐ๐ฏโ๐ต ๐ธ๐ฐ๐ณ๐ฌโฃ
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๐บ. ๐ ๐ซ๐ถ๐ด๐ต ๐ฅ๐ฐ๐ฏโ๐ต ๐ฉ๐ข๐ท๐ฆ ๐ฆ๐ฏ๐ฐ๐ถ๐จ๐ฉ ๐ต๐ช๐ฎ๐ฆ ๐ต๐ฐ ๐ต๐ณ๐ข๐ช๐ฏ ๐ด๐ฐ ๐ต๐ฉ๐ฆ๐ณ๐ฆโ๐ด ๐ฏ๐ฐ ๐ฑ๐ฐ๐ช๐ฏ๐ตโฃ
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๐ป. ๐๐บ ๐ฑ๐ข๐ณ๐ต๐ฏ๐ฆ๐ณ ๐ซ๐ถ๐ด๐ต ๐ฅ๐ฐ๐ฆ๐ด๐ฏโ๐ต ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐ฎ๐ฆ ๐ด๐ฐ ๐ ๐ค๐ข๐ฏโ๐ต ๐ฅ๐ฐ ๐ช๐ตโฃ
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๐ผ. ๐โ๐ฎ ๐ซ๐ถ๐ด๐ต ๐ณ๐ฆ๐ข๐ญ๐ญ๐บ ๐ต๐ช๐ณ๐ฆ๐ฅ ๐ข๐ต ๐ต๐ฉ๐ฆ ๐ฎ๐ฐ๐ฎ๐ฆ๐ฏ๐ตโฃ
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๐ฝ. ๐๐ฉ๐ช๐ด ๐ญ๐ฐ๐ค๐ฌ๐ฅ๐ฐ๐ธ๐ฏ ๐ช๐ด ๐ณ๐ฆ๐ข๐ญ๐ญ๐บ ๐จ๐ฆ๐ต๐ต๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ ๐ฃ๐ฆ๐ด๐ต ๐ฐ๐ง ๐ฎ๐ฆโฃ
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๐พ. ๐ ๐ซ๐ถ๐ด๐ต ๐ธ๐ช๐ด๐ฉ ๐ต๐ฉ๐ช๐ฏ๐จ๐ด ๐ธ๐ฆ๐ณ๐ฆ ๐ฆ๐ข๐ด๐ช๐ฆ๐ณ, ๐บ๐ฐ๐ถ ๐ฌ๐ฏ๐ฐ๐ธโฃ
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๐ฟ. ๐ ๐ฏ๐ฆ๐ฆ๐ฅ ๐ต๐ฐ ๐จ๐ฆ๐ต ๐ฎ๐ฐ๐ณ๐ฆ ๐ฎ๐ฐ๐ต๐ช๐ท๐ข๐ต๐ฆ๐ฅ, ๐ต๐ฉ๐ข๐ตโ๐ด ๐ฎ๐บ ๐ฎ๐ข๐ช๐ฏ ๐ฑ๐ณ๐ฐ๐ฃ๐ญ๐ฆ๐ฎโฃ
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๐ท๐ถ. ๐ ๐ฅ๐ฐ๐ฏโ๐ต ๐ข๐ค๐ต๐ถ๐ข๐ญ๐ญ๐บ ๐ต๐ฉ๐ช๐ฏ๐ฌ ๐ช๐ตโ๐ด ๐ฑ๐ฐ๐ด๐ด๐ช๐ฃ๐ญ๐ฆ ๐ง๐ฐ๐ณ ๐ฎ๐ฆ ๐ต๐ฐ ๐ค๐ฉ๐ข๐ฏ๐จ๐ฆ, ๐โ๐ฎ ๐ฃ๐ณ๐ฐ๐ฌ๐ฆ๐ฏโฃ
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Saying youโre tired creates more tirednessโฃ
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Lockdown might be hard but how does telling every person you speak to help you navigate it? โฃ
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Wishing things were easier wonโt help them get easierโฆ action will. โฃ
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Tom Crossingham started telling himself a different story FOUR WEEKS AGO! โฃ
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This is the result! โฃ
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๐๐๐ฒ๐๐ ๐ข๐ญ'๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ฎ๐ซ๐ง! โฃ