Ep 139 - What A Successful Transformation Looks Exactly Like - Zac Denman

Let's face it - losing weight on your own is HARD, ⁣

You're mostly guessing, ⁣

Guessing at how to train, what to eat, ⁣

All the while, trying to stay on track. ⁣

Well, here's a story of a bloke that made a DECISION! ⁣

Zak is down 20kg in about 10 weeks, ⁣

But the shift in his life and mindset is AMAZING! ⁣

This episode, we discuss his incredible story from stuck to empowered!

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