Ep 103 - Life's Not Changing? Why?

This episode is cut directly from a coaching video done inside Better Body Academy.⁣

It’s all about the idea of cutting negative chat out of your life if you ever want to succeed in your transformation.⁣

We become what we think about all of the time, and therefore we have to be very conscious of where we put our minds.⁣

The creation of positive habits takes time but it will determine your level of success and in this episode, we take a deep dive.

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