13KG DOWN + 23CM OFF THE GUTS IN 4 MONTHS! 4 MONTHS!
Now this is a KILLER transformation.
Man number 115 to lose 10kg in Better Body Academy is Shaun Downey.
Hailing from Orange, NSW
Our lad is a business owner, so he’s no ‘𝘥𝘶𝘮𝘮𝘺’
𝐁𝐮𝐭 𝐡𝐞 𝐨𝐩𝐞𝐧𝐥𝐲 𝐚𝐝𝐦𝐢𝐭𝐭𝐞𝐝, 𝐡𝐞 𝐣𝐮𝐬𝐭 𝐡𝐚𝐝 𝐧𝐨 𝐢𝐝𝐞𝐚 𝐡𝐨𝐰 𝐭𝐨 𝐞𝐚𝐭 𝐩𝐫𝐨𝐩𝐞𝐫𝐥𝐲
The convenience food lifestyle
Lead to him packing on weight,
Especially around the hips and lower belly.
Shaun had tried things before
But had never really seen them through long enough to get results.
𝐁𝐀𝐍𝐆 𝐁𝐀𝐍𝐆!
Shaun steps into a BBA transformation with a partner that supports him.
𝐇𝐢𝐬 𝐠𝐨𝐚𝐥, 𝐭𝐨 𝐠𝐞𝐭 𝐮𝐧𝐝𝐞𝐫 𝟖𝟎𝐤𝐠,
Gain some muscle,
Strengthen the mindset and little
And learn how to maintain a healthy lifestyle.
𝐂𝐋𝐄𝐀𝐑, 𝐓𝐑𝐀𝐍𝐒𝐏𝐀𝐑𝐄𝐍𝐓 𝐆𝐎𝐀𝐋𝐒
Well, I am proud AF to say,
At his last check in,
𝐒𝐡𝐚𝐮𝐧 𝐰𝐚𝐬 𝐣𝐮𝐬𝐭 𝐚 𝐭𝐨𝐮𝐜𝐡 𝐨𝐯𝐞𝐫 𝟕𝟒𝐤𝐠, 𝐧𝐞𝐚𝐫𝐥𝐲 𝟏𝟑𝐤𝐠 𝐝𝐨𝐰𝐧!
𝐀𝐧𝐝 𝐡𝐚𝐬 𝐥𝐨𝐬𝐭 𝟐𝟑𝐜𝐦 𝐨𝐟𝐟 𝐭𝐡𝐞 𝐠𝐮𝐭𝐬 𝐢𝐧 𝐅𝐎𝐔𝐑 𝐌𝐎𝐍𝐓𝐇𝐒!
He’s not been super strict,
But just focussed on being consistent.
Phase 1 is done,
And now it’s time to play the long game.
Shaun, I want to celebrate you Legend,
And I can’t wait to see where we are after another 12 months of BBA
𝘞𝘢𝘯𝘵 𝘳𝘦𝘴𝘶𝘭𝘵𝘴 𝘭𝘪𝘬𝘦 𝘚𝘩𝘢𝘶𝘯?