10KG DOWN — LOOKING BALI-READY BROTHER BLOGG!

He was the 124th man to lose 10kg or more in Better Body Academy⁣
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At 47 years young and with a coupla kids, ⁣
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Lee had slipped into the dad-bod zone⁣
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Having seen Neil Burgess’ transformation, ⁣
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𝐇𝐞 𝐝𝐞𝐜𝐢𝐝𝐞𝐝 𝐢𝐭 𝐰𝐚𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐡𝐢𝐭 𝐭𝐡𝐞 𝐥𝐨𝐯𝐞 𝐡𝐚𝐧𝐝𝐥𝐞𝐬 𝐚𝐧𝐝 𝐦𝐨𝐨𝐛𝐬 𝐡𝐢𝐦𝐬𝐞𝐥𝐟!⁣
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With high cholesterol running in his family, ⁣
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Lee was tipping in at 96kg⁣
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He and I are exactly the same height – 175cm⁣
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I sit at 84kg with some muscle so I had a fair idea where his ideal weight was…⁣
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With a little getaway to Bali planned in October, ⁣
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It was time for Bloggee to go to work⁣
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𝐀𝐍𝐃 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐭𝐡𝐞 𝐫𝐞𝐬𝐮𝐥𝐭…⁣
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A simple plan, ⁣
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And a man without an ego⁣
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Look at the change to the chest composition⁣
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The reduction in stubborn belly fat will have significantly lowered his heart attack risk⁣
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And those love handles are gonna be hard to grab now mate!⁣
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𝐓𝐡𝐞𝐲’𝐯𝐞 𝐚𝐥𝐦𝐨𝐬𝐭 𝐝𝐢𝐬𝐚𝐩𝐩𝐞𝐚𝐫𝐞𝐝.⁣
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I love blokes like Lee! ⁣
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Easy to deal with⁣
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And willing to trust the process. ⁣
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A few more weeks to cut, and then were bringing the calories back up..⁣
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Proud of you my brother!!