9CM OFF WAIST IN ONE MONTH
Nutrition is EVERYTHING
I’ve rarely met a young lad that is dedicated like this one…
Meet Damon Brady
Wants to get sliced…
The fat is basically gone now…
So we’re gonna start build up our calories
𝘛𝘩𝘪𝘴 𝘱𝘪𝘤 𝘪𝘴 𝘢𝘤𝘵𝘶𝘢𝘭𝘭𝘺 𝘢 𝘣𝘪𝘵 𝘥𝘦𝘤𝘦𝘪𝘷𝘪𝘯𝘨 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘩𝘪𝘴 𝘴𝘩𝘰𝘶𝘭𝘥𝘦𝘳𝘴 𝘢𝘳𝘦 𝘳𝘰𝘭𝘭𝘦𝘥 𝘧𝘰𝘳𝘸𝘢𝘳𝘥 𝘪𝘯 𝘛𝘩𝘦 𝘉𝘌𝘍𝘖𝘙𝘌 𝘱𝘪𝘤 𝘷𝘦𝘳𝘴𝘶𝘴 𝘨𝘰𝘰𝘥 𝘱𝘰𝘴𝘵𝘶𝘳𝘦 𝘪𝘯 𝘈𝘍𝘛𝘌𝘙.
𝗪𝗵𝗮𝘁 𝘁𝗵𝗶𝘀 𝗽𝗿𝗼𝘃𝗲𝘀 𝗵𝗼𝘄𝗲𝘃𝗲𝗿 𝗶𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗻𝗴 𝗼𝗿 𝗼𝗹𝗱,
𝗜𝗳 𝘆𝗼𝘂 𝗪𝗔𝗡𝗧 𝗶𝘁,
𝗬𝗼𝘂 𝗰𝗮𝗻 𝗛𝗔𝗩𝗘 𝗶𝘁.
It’s one thing I can’t give you…
𝗗𝗘𝗦𝗜𝗥𝗘 🔥🔥🔥🔥
𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗸𝗶𝗻𝗱𝗹𝗲 𝗮 𝗕𝗨𝗥𝗡𝗜𝗡𝗚 𝗗𝗘𝗦𝗜𝗥𝗘 𝘁𝗼 𝗯𝗲 𝘆𝗼𝘂𝗿 𝗯𝗲𝘀𝘁…
SHITE GETS REAL!! Wow!