TOMATO BAKED EGGS
Tomato Baked Eggs
Ingredients
Instructions
- In your small pan, gently fry off onion, capsicum, mushrooms and garlic in a small amount of olive oil. Cook until soften but not burned.
- Add crushed tomato, paprika and a shake of chilli flakes to your liking. Stir through and simmer on lowest heat until visible moisture has disappeared and sauce has thickened. This will take 15-20 minutes.
- Take off heat, make two small depressions in the sauce and crack your eggs gently into them.
- Pop the pan into a pre-heated oven at 180 degrees. Cook until eggs have firmed to your liking.
- Sprinkle with torn basil leaves and serve...
Nutrition Facts
Calories
502Fat (grams)
26Carbs (grams)
41Fiber (grams)
17Sugar (grams)
29Protein (grams)
27- Nutrition information listed is for the entire dish. Adjust MyFitnessPal serving size according to what portion you consumed (eg. 0.25 or 0.75)