SWEET POTATO SAAG ALOO

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Sweet Potato Saag Aloo

Ingredients

• 1 tablespoon coconut oil
• 3 onions, thinly sliced
• 4 garlic cloves, sliced
• 2 tablespoons ginger, grated
• 1 tablespoon mild curry powder
• 2 2⁄3 cups (400g) sweet potatoes, peeled and chopped
• 3 tomatoes, diced
• 1 1⁄4 cups (300ml) vegetable stock
• 1 1⁄4 cups (250g) spinach, roughly chopped
• 4 tablespoons natural yogurt
• 2 tablespoons desiccated coconut
• 1 tablespoon mint leaves, finely chopped
• Juice of 1⁄2 lemon
• Handful coriander, chopped

Instructions

1. Heat the coconut oil in a large pan over medium-high heat. Add the onion and cook for 2-3 minutes until soft.
2. Next, add the garlic, ginger, curry powder, and sweet potato, mix well until combined. Season with salt and pepper.
3. Add the tomatoes and vegetable stock. Bring to boil, and turn down the heat and cover the pan. Simmer gently for about 10 minutes.
4. In the meantime, prepare the yogurt by mixing together the natural yogurt, desiccated coconut, and mint. Set aside until needed.
5. Next, add the spinach to the pan and cover the pan. Wait until the spinach has wilted, this will take a few minutes. Finally, give everything a good stir, season with some more salt and pepper. If required and necessary, loosen the sauce with some water.
6. Serve with the earlier prepared yogurt, a squeeze lemon, and fresh coriander.

Nutrition Facts

Calories

788

Fat (grams)

28 g

Carbs (grams)

140 g

Protein (grams)

42 g

1. Nutrition information listed is for the drink. Adjust MyFitnessPal serving size according to what portion you consumed (eg. 0.25 or 0.75)
2. Nutrition information does NOT account for anything you eat with your sweet potato. You must add these separately in your tracking.

Created using The Recipes Generator