JERK CHICKEN AND GREEN BEAN SALAD

JERK CHICKEN AND GREEN BEAN SALAD

JERK CHICKEN AND GREEN BEAN SALAD

Ingredients

Instructions

  1. Place chicken into container or onto a plate and season with jerk seasoning, paprika and cayenne pepper. Set aside.
  2. Combine avocado, chillies (deseeded and sliced lengthways), chives and lime juice in a bowl and gently toss.
  3. Spray heated skillet and grill chicken on medium heat until browned.
  4. In a separate skillet, quickly toss green beans and season with a sprinkle of salt. Serve on a plate.
  5. Top beans with chicken and then salsa mix to serve.

Nutrition Facts

Calories

700

Fat (grams)

30

Carbs (grams)

58

Fiber (grams)

58

Sugar (grams)

18

Protein (grams)

11
  1. Nutrition information listed is for the entire dish. Adjust MyFitnessPal serving size according to what portion you consumed (eg. 0.25 or 0.75)


POULTRYJason StuartComment