AVOCADO AND EGG PASTE

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Avocado and Egg Paste

Ingredients

• 3 boiled eggs
• 1 small garlic clove, minced
• 1 ripe avocado
• 1 teaspoon lemon juice
• 1 teaspoon olive oil
• 3 tablespoons coriander leaves, chopped

Instructions

1. Boil the eggs (put in warm water and cook 5 and a half minutes after the water has boiled, then pour cold water in the pot and cool). Once cooled, peel and chop into cubes and put in a bowl.
2. Press the garlic, and add to the eggs.
3. Half the avocado, remove the stone and cut the flesh into cubes. Place the avocado and coriander in the bowl. Drizzle with lemon juice and olive oil.
4. Season everything with salt and pepper, and gently mix. Garnish with more coriander.
5. Serve immediately on bread or on its own.

Nutrition Facts

Calories

596

Fat (grams)

48 g

Carbs (grams)

72 g

Protein (grams)

22 g

1. Nutrition information listed is for the drink. Adjust MyFitnessPal serving size according to what portion you consumed (eg. 0.25 or 0.75)
2. Nutrition information does NOT account for anything you eat with your paste. You must add these separately in your tracking.

Created using The Recipes Generator