SUBSTITUTION, NOT STARVATION AND ENDLESS SACRIFICE

So, you want to lose weight, โฃ
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๐๐ฎ๐ญ ๐ฒ๐จ๐ฎ ๐‹๐Ž๐•๐„ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐จ๐จ๐. โฃ
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Shedding 10kg would be amazingโฃ
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But not if it means giving up ALL the good stuff. โฃ
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๐ˆโ€™๐ฆ ๐ ๐จ๐ข๐ง๐  ๐ญ๐จ ๐ฅ๐ž๐ฏ๐ž๐ฅ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎโ€ฆโฃ
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If maintaining a healthy weight all year round, โฃ
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Meant I could never enjoy myself,โฃ
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Iโ€™d be the average 40-year old tired, overweight dad โฃ
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It wouldnโ€™t be worth it. โฃ
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The juice wouldnโ€™t be worth the squeezeโฃ
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๐’๐Ž, ๐‹๐„๐“ ๐Œ๐„ ๐Œ๐€๐Š๐„ ๐’๐Ž๐Œ๐„๐“๐‡๐ˆ๐๐† ๐‚๐‹๐„๐€๐‘ โฃ
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 You can get rid of the belly, โฃ
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 You can improve your energyโฃ
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 Without endless cardio, โฃ
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 And without starvation and endless sacrificeโฃ
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๐๐ฎ๐ญ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ ๐จ๐ข๐ง๐  ๐ญ๐จ ๐ง๐ž๐ž๐ ๐ญ๐จ ๐ฉ๐š๐ซ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ ๐จโฃ
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Trust meโฃ
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Follow the plan I give youโฃ
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And when you โ€œmess upโ€โฃ
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Dust yourself off and go againโฃ
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And then, the weight will start coming off,โฃ
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Slowly, but surelyโฃ
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And then youโ€™ll wonder why you sat on the fence for so longโฃ
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Jason StuartComment